Cornwall

 Have you ever been to Cornwall, England?  This is a region of England I wasn't too familiar with, and truth be told, was never much on my travel radar until this article in Bon Appetit magazine.  And now, after reading this article, in addition to rereading Joanna Goddard's nostalgic posts about vacationing on the Cornwall coast, I've definitely added it to my "must see" list.  The blustery bluffs, rocky beaches and salty sea, the abundance of fish and chips and English accents, just to name a few of my favorite things!

Ever been?  Doesn't it sound quaint and lovely?

What's a destination that you'd like to visit that was an unexpected addition to your list or somewhere that surprised you?

image/bonappetit

Salad Savvy: Pea Prosciutto Salad

I saw this in Bon Appetit a few months ago and bookmarked it for a later date.  Last week, I finally had the privilege and guys... So. Damn. Good.  I rarely crave a green salad unless it has a ton of stuff in it (nuts, seeds, fruit, cheese, crunchies...the works!).  As a result, I find that unusual salads really appeal to me, perhaps for creative mix of flavors, textures, and ingredients.  This pea, snap pea, prosciutto, and arugula salad was in a word - delightful!  Salty prosciutto, sweet peas and snap peas, bitter arugula, tangy mustard, and sour lemon juice, it may seem like a strange blend of ingredients, but it just works!

image/bonappetit

Today Was A Good Day

Today was a good day.

Today there was sunshine.  Endless blue skies, not a raindrop in sight.  Pure, unadulterated spring sunshine.  “Cumulus clouds!” my daughter chirped excitedly.  “No stratus clouds today!”  I smile as I hear her recall snippets of my former first-grade-teacher-self.

“Let’s walk to the library!” I announced triumphantly. Roughly a mile there and back, sky free of stratus clouds, why not?  I was feeling adventurous.  Eager break our afternoon rut and imprint a fond memory onto their tiny brains in lieu of yet another day playing Calico Critters dollhouse or watching a repeat letter of the day announcement on Sesame Street.  

Just past the school we encountered the hill.  My out of shape mommy brain overcompensated the terrain of our expedition, it’s just a little hill I chided myself.  After all, this is a hill that rises and falls effortlessly when traversed by car, I barely register the extra horsepower in my Subaru.  Turns out, not the case by stroller-- correction, double stroller.  Two kids weighing 30 and 35 pounds respectively.  That and the five pounds of granola bars I packed in case of emergency suddenly felt like anchors as we began our ascent.  

“Why are we going so slow?!” she whined.
“Sweetie, this is a big hill,” I breathed, feeling my body comically move to a 90 degree angle against the handlebars in order to push us forward.  
I imagined what passersby vehicles must be thinking.  Oh...come on! Is the stroller really that heavy?  I found myself silently wishing for a honk of encouragement, complimentary or otherwise.
“Keep going Mommy, we’ve got a long way, this hill is still going!”
“Uh huh,” I agreed, gulping in breaths, pushing us steadily upward as we summited our hill.
My son gleefully kicked his dangling feet in the front seat, unperturbed by Mommy’s slow pace.  

Once the hill plateaued, sweat perspiring on my forehead, I felt a surge of energy.  A renewed spirit and lightness of foot, despite my aching legs.  We came upon swarms of fat yellow dandelions sprouting up out of the pavement.  I could’ve kept moving, I could’ve rolled right by, but I felt the urge to stop and savor this moment.  Kicking on the stroller break, I knelt beside them, their eyes wide with curiosity as I gently picked a fluffy stalk for each.  Exhaling a full breath, I showed them how to blow the seeds into the wind and make a wish.  I smiled through staccato bursts of warm breath on my face, their seeds spiralling into the wind and each other's hair while making sweet silent toddler wishes.

We made it to the library, swapped out our books and headed home, traversing the same path downhill and to our little local park.  I resisted the urge to pull out my phone and document,  shelving my desire to snap a photo or capture a brief video clip for my 1 Second Everyday montage.  

Be present.  Be in this moment I reminded myself.  This is the real memory; not the one you captured in a screen. Memorize this, remember this.  The warmth of the sun in the late afternoon stratus-cloud-free sky. The overstuffed bottom compartment of our stroller, bursting with library books selected by sticky, chubby fingers.  The excited purse of little lips and focused faces blowing fuzzy dandelion seeds into the wind.  The delighted giggles as they slid down the slide together, side by side for the first time.

Today was a good day.  

Quote of the Week

"Some old-fashioned things like fresh air and sunshine are hard to beat."
~ Laura Ingalls Wilder 

image/iamblessed

Weekend Baking: Strawberry Peach Galette

Oh how I do love summer fruit, with stone fruit topping the charts as one of my favorite summer indulgences!  After bringing home a bundle of fresh peaches to accompany our Costco strawberry run, I decided to liven up an ordinary Friday with a fetching dessert - a peach strawberry galette.  

I typically keep frozen pie dough on hand, and once defrosted and rolled out, the only thing left to do was toss the fruit with a dash of sugar and vanilla and voila - galette ready to go!  My husband and I devoured it hungrily as we watched House of Cards.  Excited to make another!

image/babble

Meal Planning 102

It's been a while since I've posted about meal planning, and wanted to follow up with a few tips and tricks, as these are some of my favorite posts on the blogs I read.

I love having a rotating selection of dinner options, I've never been a "Monday meatloaf, Tuesday tacos" kind of gal.  And while as a family we love variety, we also depend on consistency. I've slowly built up an arsenal of meals that are crowd pleasers for myself, husband, and kids.  However, even then, I do find myself getting bored of our usual go-tos, especially as the seasons change, and shepherd's pie just isn't going to cut it in the heat of summer.  I'm always prowling popular new cookbooks (borrowed from the library), blogs, pinterest, and the like for fresh finds to rotate into the mix. Our criteria for a complete meal usually involves a protein, vegetable or two, and occasionally a bread/starch component.

First tip I have to help keep myself grounded and not too repetitive is to keep a dinner diary.  Bear with me, I realize this sounds ridiculously type-A and difficult, but basically it's a journal where I jot down what we eat for dinner every night.  One sentence.  Quick. Easy. Simple.  It's also helpful to remind myself "ooh, I forgot about that...we should try that again!" Or a reminder, "yuck, that was disgusting and way too much work.  Never again."

I typically meal plan on the weekend, looking ahead to the week, and planning meals based around various evening activities that might through a wrench in the actual making of dinner (e.g. one parent working late, one parent out, dinner at my parents' house, etc).  I write it all out and post on the refrigerator.  In a perfect world there is some recipe overlap (i.e. dill for salmon one night and dill for a salad another) in an effort to maximize ingredient use and simplify our grocery list, however that's definitely not always the case.

A few of our go-to Spring/early summer favorites include
+ Greek sheetpan chicken and spanakopita with Greek salad

+ ground pork bahn mi sandwiches (or lettuce wraps) with tamari roasted broccoli

+ BBQ pineapple hard shell tacos (we use fresh pineapple) with caprese salad

+ roasted Sriracha salmon with coconut rice and crispy kale

+ slow cooker Korean beef tacos and roasted veggies

+ homemade pizza on the grill with fruit salad and grilled corn

+ favorite turkey burgers with corn on the cob and carrot salad

+ slow cooker chicken tikka masala with Indian creamed spinach over coconut rice

+ p.f. changs style chicken lettuce wraps with roasted carrots and broccoli 

What are your go-to weeknight meals?

May and June Favorites

+ these chocolate covered banana snacks (organic, non GMO too)

+ this recipe for BBQ pineapple hard shell chicken tacos (I used fresh pineapple)

+ The Hate U Give and Hillbilly Elegy (one fiction, one memoir, both both equally informative reads for our current times)

+ the entertaining show, Catastrophe on Amazon Prime

+ this $8 set of 5 mini digger trucks that have brought my son immense joy in the past week

+ a new hydrating face mask (also available on amazon)

image/freckledandfree

Dinner Last Night: Paleo Chinese Orange Chicken

Dinner last night was a hit!  Paleo/Whole 30 compliant Paleo Chinese Orange Chicken!  My friend Marissa made this and forwarded on the recipe stating, "we practically licked the plates clean!"  If that's not a recommendation, I don't know what is!?  I rounded out the meal with our favorite coconut rice and roasted broccoli tossed with tamari and olive oil.  Yum yum!

* Note: in the future, I would omit the step to deglaze the pan with chicken broth, I feel this made the sauce a tad too liquidy.  Without this step, I think the sauce would've reduced faster, making it thicker and provided more overall coating for the chicken.

Friday Fun


+ a thorough roundup of this season's cookbooks



+ in creating a more equitable society, how to raise a feminist son

+ have you heard of minutiae?  the curious app that captures your unfiltered life.  I haven't tried but I'm intrigued.

+ a veggie bridal bouquet - it's quite pretty!

+ intrigued by the idea of pistachio breadcrumbs

+ have you heard of rosato? I'm excited to try it this summer.

have a great one!

image/bbb

Master of None in Italy

My husband and I just finished binge watching the second season of Aziz Ansari's Master of None.  While I enjoyed the first season for its refreshing candor, this season is by far my favorite.  First the first episode debuts in Modena, Italy, following an ever enthusiastic Dev throughout Italy on his pasta pilgrimage.  While planning imaginary vacations to all corners of the globe that I one day dream to visit, I often forget about the loveliness and warmth of Italy until I see it onscreen.  Now after living vicariously through Dev and Arnold's Italian escapades, I'm itching to get back there.  And rewatching my favorite movies set in Italy in the meantime to get a fix...Under the Tuscan Sun and Only You to name a few.

This season follows Dev on his pasta internship, where we meet the lovely Francesca (Alessandra Mastronardi) who is a delight to watch, magnetic and captivating in her own right. Then of course, fan favorite Arnold joins Dev in Italy where they embark on a series of hilarious adventures, navigating narrow Italian roads in a too-small-for-Arnold car, biking through Tuscan hilltowns, and dining at the famous Osteria Francescana (home to famous chef Mossimo Bottura of Chef's Table Season 1).  

Perhaps my favorite scene of the entire season is a charming scene between Dev and Francesca, features this catchy Italian song, Guarda Come Dondolo (surprisingly not featured on the Season 2 soundtrack).  I've since downloaded the track from iTunes and have spent many replays dancing alongside my kids to it.   Ahh...it's so lively and fun, you just can't help but dance and twist along - I love it so much!
If you want to explore more of Master of None in Italy, follow along with this Master of None guide to Italy.  And if you haven't started Season 2 yet, this is your nudge to partake!


This post is part of my partnership with Netflix where I share what my family and I are watching each month on our favorite streaming platform. All thoughts and opinions are my own.  #StreamTeam

Homemade Hummus

I've been trying to make my favorite dips and dressings at home the past few months, and tried my hand at homemade hummus a few weeks ago.  However, in typical recipe making fashion, I neglected to read through the entire recipe, realizing that it would take a good 12+ hours to complete.  Whoops!  
Don't get me wrong, hummus itself is pretty simple, it's the soaking and simmering of chickpeas that is a huge time suck.  However, the fruits of my labor was ultimately worth the reward.  Fresh, homemade hummus stands apart from its counterparts for its freshness, tanginess, and sure packs a punch of tahini-y flavor, something no Sabra or Trader Joe's brand can achieve (sorry guys, I still like you too).  

In case you're interested in trying it out yourself, I used Molly Yeh's recipe from her new book, Molly on the Range (similar recipe here).  {Learn from my error, and keep in mind, you'll need to prepare ingredient a good half day in advance of when you plan to serve.}


Foodie Roundup

Is it just me, or are the summer recipes just bursting through your feed as well?  I've been pinning recipe after recipe, mouth watering in eager anticipation of all these tasty treats we will (hopefully, ideally, perhaps...) make someday soon.

{savory}




{sweet}



Happy Mother's Day

Happy Mother's Day!  Wishing love and happiness to all the mamas out there.  My heart is full of gratitude as I celebrate my fourth Mother's Day this year, and was awoken to the sweet scent of pancakes, a card bearing by my children's names in my daughter's penmanship, and a bouquet of  flowers.  I love my children fiercely, and though they sure wear me out by bed time, I couldn't imagine life any other way.  

Also sending a heartfelt prayer to all of those women dreaming and wishing to be mothers, who may not have gotten the opportunity yet for a number of reasons.  Today, I am thinking of you today, and praying for you. 

In the event that you have a little extra time to peruse links on your special day, here's a roundup of a few that intrigued me this week.

+ this episode of Radio Lab (it's old, yes, but very interesting about the challenges some same-sex couples face internationally related to surrogacy)

+ watched The Immortal Life of Henrietta Lacks on HBO this week. I read the book years ago, but this gave some perspective to the character of Deborah Lacks (Henrietta's youngest daughter).  Oprah is powerful and captivating as Deborah, you truly forget that she's Oprah!

+ this sweet, reaffirming post on aging 

+ salivating over these antipasto skewers, summer picnics are in sight!

+ eager to read this new parenting book

+ loving this post on finding the balance between being motherhood and everything else

+ interesting read, "our mothers as we never saw them"

image/designmom

Lovely Little Reads: Not Quite Narwhal

Books are my love language.  Have I told you that?  I love a good book; whether that be a high-school-English classic or a children's picture book or a smutty chic-lit read, there is something about engaging and getting sucked into a good book.

I've been a bit behind posting our latest favorites in children's literature to the blog, but I'm quite active over on instagram if you'd like to follow along.

Not Quite Narwhal caught my eye because my kids are obsessed with narwhals.  Fun fact, my husband - the engineer, mind you - wasn't sure narwhals were real things.  He thought they were up there with unicorns and hippogriffs.  Yep, honey.  They're real whales.  

Anyway, Young Kelp was born in the sea, but as a helmet-clad unicorn, grew up believing he was just an unusual narwhal.  He recognized that was he was different growing up; tastes in food, speed of swimming, you know, the basics, but never really understood why.  Until one day, he catches a glimpse of a unicorn's silhouette on the horizon at dusk and is enchanted.  Could it be?  Another creature just like Kelp?  His first experience on land, he must teach himself to walk, and discovers that there is a much bigger world than what he's known in the sea.  A sweet story about finding your footing, learning you you really are and where you want to be.

For more of our favorite reads, follow along on instagram!

Anne of Green Gables

Have you heard?  A remake of Anne of Green Gables will be available this month on Netflix!  I read and loved the first few books as a kid, but wasn't a huge fan of adapted movie or TV mini series.  Hence, I am excited to see if this does the books justice!  Here's a preview, the trailer looks promising and the setting verdant and wild.
What do you think?  Will you watch?


This post is part of my partnership with Netflix where I share what my family and I are watching each month on our favorite streaming platform. All thoughts and opinions are my own.  #StreamTeam

Fun Find

I loved flower pressing as a kid.  I'm not even sure why exactly, it's not a very fruitful hobby.  I remember picking blooms off my mom's potted pansies without her approval and then carefully pressing them between two sheets of cardboard.  My press always felt "fancy" to me, as there were several screws you cranked to ensure the press was successful. When I saw these glasses over at Cupcakes and Cashmere and a wave of nostalgia for those lazy summer days, picking and pressing flowers which later ended up glued onto birthday cards for grandparents.  

Anyone else press flowers as a kid?  I think I might buy these glasses solely to indulge in that sweet memory.

image/urbanoutfitters

April Favorites (a few days late)

Native deodorant (paraben and aluminum free) - by far the best natural deodorant I've tried, clean, fresh scents, and comes in the traditional stick form

+ the show Life in Pieces on Netflix

+ the Moana soundtrack (of the childrens tunes we own, this album hasn't driven me crazy yet, I attribute to the fun, catchy beats)

+ two young adult novels by Jennifer Niven, All The Bright Places and Holding Up the Universe, both are intense and heart wrenching at times, but I couldn't put them down

+ this delicious recipe for everything Greek pork pitas

+ this post about teaching children consent (especially #2, "don't pout" which I think is something my parents' generation does all the time and until now, I never realized this could be teaching kids to feel guilty in relation to consent)

+ this post makes me want to get back to Croatia

image/pinterest

13 Reasons Why

Have you read 13 Reasons Why?  No?  Okay... Have you seen 13 Reasons Why?  Let me elaborate.

13 Reasons Why is the story of Hannah Baker, a seventeen year old high school junior whose seemingly abrupt suicide sends shockwaves through her small town.  The news of Hannah's suicide is compounded when weeks later, a mysterious unmarked box is dropped on the porch of Clay Jenson, Hannah's former classmate, co-worker, and onetime crush.  Curious, Clay opens it to discover seven cassette tapes, unmarked other than the numbers 1 through 13, painted on in blue nail polish.  After struggling to find a device that can actually play tapes, Clay's blood runs cold as he plays tape #1 only to hear the familiar voice of Hannah Baker, detailing the circumstances that led her to take her own life.  She goes on to explain the chain of events that contributed to her ultimate decision, and if you're hearing these tapes, that you were in fact one of the thirteen reasons why.

This month, 13 Reasons Why the series debuted on Netflix.  Both the book, by Jay Asher, and show are haunting, intense, and thought provoking.  There are distinct plot difference, though the underlying current and tone is the same.  I did appreciate the character development the show portrayed that was not always apparent in the book; the depths of physical anguish and sadness carried by Hannah's grieving parents, the quiet ache felt by those who used to consider Hannah a friend.  The throbbing pain of her absence in everything at school; her abandoned locker, the perpetually empty seat in her classes, the shrine of flowers and pictures in the front hall.

What 13 Reasons Why highlights is that sometimes something that seems so insignificant to one person might consume another. An empty rumor that spiraled out of control, being branded a slut when there's no validity to the claim, the out-of-context photo that went viral, and the vague plea for help that went ignored.  When these incidents are stacked one atop the other, it can feel overwhelming.  Which is why it is imperative to reach out, know the signs, ask and offer help.  Every gesture counts.

My only experience with suicide comes from high school.  My sophomore year, one of my closest friends attempted suicide.  She had a huge fight with her mom before school, and downed a bottle of her brother's heart medication and then came to school as usual.  We had first period together.  We used to share clothes and that morning I was wearing her sweater.  When I motioned to it as I walked past her assigned seat up the aisle to my own, I remember her blank eyes, staring straight ahead.  About five minutes into class, the guidance counselor rushed in, exchanged hushed whispers with the teacher, and ushered my friend out of the room.  I didn't see her the rest of the day. She didn't come back to school that entire week.

This was before everyone had cell phones, so we couldn't call or text from school to check in, and our calls to her home phone went unanswered.  Later, a rumor circulated that an ambulance had been at school that same day.  I never even thought to connect the two occurrences.  I was one of her closest friends, and I had no idea anything was amiss.  In hindsight, I realize that there were red flags, behaviors that could be characterized as a cry for help.  But then, in my high school bubble; to me she was popular.  She was adored.  She was happy.  Until I knew the truth, I had no idea.

So there, these are my reasons why 13 Reasons Why is worth a watch.  The show is visceral.  It is heartbreaking to watch at times.  It is quite difficult to watch at times.  However, I think it also has the potential to open up a dialogue about a challenging subject between parents and their teens.

This post is part of my partnership with Netflix where I share what my family and I are watching each month on our favorite streaming platform. All thoughts and opinions are my own.  #StreamTeam

Big Little Lies

Did you watch Big Little Lies on HBO?  If you're looking for a short, intense drama series this one might be worth a watch.  I read the book upon which the series by Liane Moriarty years ago, and while there are similarities between the two, there are also significant plot differences.  

Ultimately I found the series a compelling drama, difficult to watch at times as it features some heavy topics including rape, infidelity, and domestic violence and rape in a marriage.  Having said that, it also employs the typical plot twists that keep you on the hook episode to episode, wanting more.  It debuted in the traditional series format of one episode per week, but now all seven are live so you could opt to binge watch it if so inclined.  Nicole Kidman gives an astonishingly strong but wounded performance, in my humble opinion.

However, one of my favorite parts of this series was its soundtrack!  My personal favorite is the Elvis cover of "Don't" by cast member, Zoe Kravitz.  The soundtrack is packed with catchy R&B songs as well as new riffs on familiar favorites.  Worth a listen!

Have you tuned into Big Little Lies?  What did you think?

image/thespin

Good Friday Fun

Happy Easter!  We'll be participating in a few egg hunts around our neighborhood this weekend, feasting on brunch goodies all day long, and visiting with some out of town family.  Have a good one!

+ how cool are these succulent cupcakes?!  (pictured above) and more succulent sweets here.

+ loving this before/after house tour, I love seeing the potential a home can have (I don't personally have an eye for this but find it fascinating!)

+ this little girls dressed covered with toucans is simply adorable


+ have you ever used google flights? if so, what do you think?  I'm so curious!

+ eyeing this amazing spread

+ loving these simple, easy pretzel m&m bites for kids easter snacks

+ curious to try making detroit style pizza at home.  fun fact: my husband grew up eating buddy's pizza which was the inspiration for this detroit pizza trend (while I'm taking a a moderate vacation from the gluten-bandwagon, my family is still on board).

+ going to take this personality test this weekend!

image/ivenoven

Weeknight Baking: One Bowl Gluten-Free Banana Bread

Lately I've been experimenting with avoiding gluten in my daily eating, and have noticed that when I do eat it from time to time, there's a noticeable difference in how I feel.  While I won't proclaim myself gluten-free by any means, I and exploring other alternatives in baking and meal planning.  

We had an abundance of bananas browning on our counters, so I opted to try a gluten-free recipe, if only to get a gauge on how it would turn out.  I used Minimalist Baker's recipe, and it was really moist and flavorful.  Would definitely try this recipe again. 

Cookbook Crush: Skinnytaste Fast and Slow

Of all of my cookbook crush posts, this one has to be the most "successful" in terms of recipes attempted, made, and flagged for future use.  I've had Skinnytaste Fast and Slow roughly a month (after checking out from the library to verify it's credibility), and as of today, I've made 7 of the recipes, several more than once.  The selling point of this cookbook is the abundance of slow cooker recipes, simplicity of directions, emphasis on quick prep, and overall flavor packed in every meal.  I mean it, every meal has been delicious!  In fact, I've discovered that two of my close friends also swear by this cookbook, and since our revelation, we've had an ongoing text thread sharing our latest meals, suggestions, and tips.  

I know, I know, I'm a big pusher of cookbooks, but don't believe me?  Here's the recipes we've made thus far: egg roll bowls, slow cooker hamburger stroganoff, slow cooker Korean-style beef tacos, Greek sheet pan chicken, slow cooker buffalo chicken lettuce wraps, Santa Fe turkey egg rolls with avocado ranch sauce, and slow cooker goulash with sauerkraut.  Most (but not all) have been hits with kids, which is also a huge bonus.  Truth be told, I was even reluctant to pick up this cookbook as I didn't love her first cookbook (I was a little put off by the title 'Skinnytaste' if I'm being honest), but I'm so glad I opted to give Gina Homolka a second chance.  Worth every penny.

image/amazon

Friday Fun

Hello my dear readers.  How are you?  I've had a slew of posts on my to-do list, and am finally getting around to them.  Funny how that works.  These days I put find that my to-do list contains items such as "paint nails," and "send email to x."  When did that happen?  I can remember a day when to-do lists seemed to only be lined with jobs of the utmost importance, rather than mundane day to day dribble.  There's a penny for my thoughts...  Have a lovely weekend!

+ fan of legos?  what do you think of lego tape? or this lego mug!


+ a well rounded summation of the life and works of Amy Krouse Rosenthal, RIP


+ just learning that there are 4 ways to make a fried egg, who knew?


+ I've always wanted to go to Maine, have you been?

+ four questions to ask your kids at bedtime

+ my friend wrote a book!  if you're a momma, have you read it?  

image/bbb

Last Great Book I Read: My Lady Jane

Historical fiction with a substantial heaping of magic is not my typical read.  While I do appreciate a good love story, especially one amongst royals - I tend to opt out of books parading magic (with the exception of Harry Potter and Twilight...of course).  But My Lady Jane is a clever, charming read, and I couldn't get enough.  Truth be told, I polished off the hefty thing in four days.

And for those skeptics, don't let the presence of magic deter you.  While I resist telling you more of the plot, consider this book an fictional explanation of real life character, Lady Jane Grey's 9-day reign as the queen of England (more on the real Lady Jane Grey here).

In a nutshell, a historical fiction spinoff love story, infused with magic, with a twist.  And for the record, you can always tell the hallmark of a good book is when you finish it only to be disappointed that it's over.

image/amazon

March Favorites

+ this cookbook, Meals Made Simple by Danielle Walker - part of my quest to slowly eliminate gluten from my diet

+ the podcast, How I Built This, stories of how people created companies, my favorites include the stories of Spanx, Airbnb, and Dry Bar.

+ Wonder, the YA novel about a boy born with a facial abnormality and his journey as he enters his first school experience.  It's a touching story written from multiple perspectives about inclusion, fitting in, and finding friendship.

+ these sweet birthday cards, I'm a sucker for letterpress

+ Chef's Table season 3 on Netflix, especially the Ivan Orkin episode

image/bloom

Hiplet

Have you ever heard of hiplet (pronounced "hip-lay")?  I just saw this video over at Cup of Jo and am totally intrigued.  It's a new dance combining hip-hop and ballet, created by Homer Hans Bryant, who also founded the Chicago Multi-Cultural Dance Center.  I'm into it!  What do you think?

Quote of the Week

“The days are long but the years are short."
~ Gretchen Rubin

P.S. If you don't already, subscribe to her podcast


My New Favorite Breakfast

I've never been one of those people that can eat the same thing every morning, day after day, week after week.  I get bored.  Occasionally I'll find myself in a groove for a few weeks, surfing a wave of yogurt and granola.  And once that get's old, I'll change course for a few weeks with scrambled eggs and sliced avocado.  Then perhaps leap on over to fried eggs with Trader Joe's harissa...you get the idea.  

However, it seems I've finally found a recipe with some staying power, since this has been my go-to breakfast for roughly 2+ months, and I'm still going strong!  I've rediscovered the beauty (and convenience) of overnight oats.  For those of you who might not know what overnights oats are - I did a post way back when...but the gist is - they're oats soaked and softened overnight in some type of milk.  It's an ideal breakfast for a late riser or someone who tends to have less time on their hands in the morning, as the prep work is already done by the time you awake!

My new favorite variation is Gwyneth Paltrow's almond orange overnight oats from her It's All Easy cookbook.  I had this page dog-eared for a while, and finally recognized that I had all of the ingredients on hand, so what was I waiting for?  

The result: great flavor, a nice blend of texture, and also - filling!  When I was teaching, I found it annoying when my breakfast couldn't tie me over until lunch and I'd be hungrily eying the clock at 10:00! What makes this recipe great, in my opinion, is the addition of orange juice, Greek yogurt, slivered almonds and shredded coconut.   And, I actually omitted the 2 tbsp maple syrup it calls for, because I didn't think it needed the extra sweetness.  I typically use a coconut or almond milk, though you could use cows milk or another type of nut milk as well.  

It's about time we get excited for breakfast!

image/runningtothekitchen

Sunday Snooze

It's the weekend!! It's a rainy, cold one here in Washington.  Thinking fondly back to last weekend LA enjoying spa adventures and my first visit to The Wizarding World of Harry Potter.  Here are some links to what I've been reading this week.  Wishing you a cozy, dry weekend!

+ Pantone colors on the road

+ coming to live as refugees, as told by children

+ 13 inspiring lunches for kids

+ girl power!! check out this women of NASA lego set

+ one of my favorite children's book authors who is dying of ovarian cancer, wrote this heartbreaking 'love letter' entitled, "you might want to marry my husband." read with kleenex.

+ favorite apps as recommended by speech therapists

+ Susan Cain's TED talk, not new, but still fascinating

+ a female anatomy lesson everyone ought to read

+ it's The Book Scavenger in real life!

Have a good one!

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Embracing Minimalism

Ever watch a movie you find yourself thinking about days after the fact?  Recently, for me, that movie was Minimalism: A Documentary About The Important Things, streaming on Netflix.  Always a fan of a worthy documentary, I initially heard about this movie on one of my favorite DIY podcasts of all places, Young House Love Has A Podcast

Let me back track a bit...first off, initially I was skeptical.  Could a documentary on minimalism keep my interest for 79 minutes?  I mean, come on, I'm definitely not a minimalist, I like my stuff.  I shop online.  I know the thrill of a delightful find at Target.  I cultivate clutter...  And as it turns out, yes.  It was eye opening, and enlightening. And as I now know, minimalism goes far beyond the reaches of just 'stuff.'  

Ever bought something simply because it was on sale?  Or feel the need to shop online simply because you received a coupon code in your email?  Fall victim to the algorithms that put items you've previously searched into pockets of space in your social media feed?  If you've said yes to any of these (as I have), then this documentary might resonate with you. 

"We spend so much time on the hunt.  But nothing ever quite does it for us.  And, we get so wrapped up in the hunt, that it kind of makes us miserable." - Dan Harris 

The film begins with the story of Joshua Fields Millburn and Ryan Nicodemus, and a series of interviews with others, who like them have embraced the concepts of minimalism in their daily lives.  Take Dan Harris, an ABC news reporter whose panic attack on live TV caused him to take a hard look and reevaluate how he was living his life. He shifted his mindset, took up meditation, wrote a book, and has never looked back, all because of choosing less instead of more.  Embracing minimalism. 

"What meditation can help you do is figure out when you cross the line between what I call constructive anguish and useless rumination. And so on the 17th time that I’m worrying about all the awful consequences of whether I’m going to make a flight, I’ve learned to ask myself: “Is it useful?” And often I’m able to cut myself off before I go down the rat hole of rumination and resentment." - Dan Harris

So why did this documentary strike a chord with me?  Because I think in a lot of ways it is so true.  Our culture has hard wired us to constantly feel hungry, empty, fueling this urge to spend, spend, spend.  Bottom line, this movie is worth a watch.  And if you're feeling extra ambitious and want to kick up this Minimalism streak, might want to pick up Dan Harris' book 10% Happier too.  

This post is part of my partnership with Netflix where I share what my family and I are watching each month on our favorite streaming platform. #StreamTeam

image via theminimalists

February Favorites

What have you been up to this month?  Here's a few of my February favorites...

+ this documentary, Minimalism on Netflix

+ this caramelized onion, mushroom, and gruyere quiche, I've made it twice now and it's delicious!

+ the original series Good Girls Revolt on Amazon Prime

+ speaking of shows, Big Little Lies on HBO is pretty good too

+ I might be drinking the kool-aid but I feel like this shampoo does make my hair smoother

+ been reading a lot lately, namely this Westing-Game reminiscent YA novel, loved this Edwardian spinoff, and just started 10% Happier

+ this super delicious and fairly easy dinner, where has butter lettuce been all my life?

+ loving this new cleanser, the scent is light and lovely
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Dinner Last Night: Spring Veggie Ramen

Tried out a new recipe this week and was pleasantly surprised by its flavor and ease to follow.  Gwyneth Palrow's Spring Veggie Ramen made for a satisfying weekend dinner to mix up our usual repertoire.  I guess I always assumed that ramen broth was a terribly complex beast, and required bone broth, hours of simmering, and unusual ingredients not available at my local Safeway.  

Turns out, this broth was primarily water, ginger, and ponzu (soy sauce with a citrus twist, and it was available at Safeway).  Easy enough.  While I didn't have bok choy, I added frozen peas for a pop of green, in addition to the called for mushrooms, green onions, and 6-minute eggs.  Oh, and I used packaged ramen noodles (flavor packets discarded).  My kids were pretty excited to have a dinner of hard boiled eggs and curly noodle soup.  I call that a win!

image/jennykayne

2017 Goals

Well, now that we're knee deep into February, figured I might as well get around to etching my goals for the year in stone.  This is one of my favorite annual traditions, writing these down, and perhaps even more fun, looking back on past goals and reflections.  I find they are a reliable glimpse into a year, what happened, a memory of the landscape and climate of my life at the time, whether punctuated by a full-time job, a new baby, or occasionally both...

For 2017, I'm trying to switch it up and focus on a few new things.  So here goes..

+ throw kindness around like confetti
I recently discovered a postcard in my card box which read "throw kindness around like confetti" in beautiful gold letters.  I remember thinking to myself, now that's a good motto.  Though I typically aim to be friendly and polite, I don't typically set that intention for the day.  Be kind.  Exhibit grace. Exude kindness.  Whether it's taking the time to say 'thank you' or 'that was meaningful to me' to a friend or family member, to smiling at strangers, to looking for opportunities to bring kindness into someone else's day - I'm committing to doing a better job at depositing more kindness back into the world.

+ try new things
It's easy to fall into a familiar rut, especially when exhaustion sets in at the end of a long day.  I'm no different than the majority, it's very easy and convenient to collapse into the couch, remote in hand and defer to netflix.  However, this year, I'd like to try a few new things.  First, I want to attend a symphony and/or opera.  These are two experiences I've never tried, but have often wondered about and mused that I might enjoy.

+ build an exercise habit 
Now that my children have been sleeping through the night for a while now, it's really high time I resume an exercise routine.  I often set my alarm with fierce intention, willing my future self to jump out of bed upon its blaring and take to the pavement.  Yet, the reality of this is it is frequently upstaged by the snooze button.  Sleep is JUST. SO. GOOD.  I recently heard this quote which really resonated with me, "thoughts lead on to purposes, purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny," by Tyron Edwards.  This is so true, and I want to apply it to many areas of my life, including exercise.  Making the commitment to better oneself can really make a world of difference.

+ give back
Not exactly sure how give back will materialize this year, but I want to feel like I'm contributing to the community.  I always felt I was fulfilling this as a teacher, helping to mold and enrich young minds, and I'm sure I'm doing this with my kids, but I want to try and extend that a step further.  Whether it be posting phone numbers for representatives for friends and family to see, call, and advocate for political issues, or volunteering more locally in my city and surrounding community, or donating money to causes I find worthy, I want to give back more in 2017.

+ bake something every week
We've thankfully gotten the hang of meal planning for the week, which has led to a fuller (and emptier) fridge, a healthier diet, and significantly less waste.  Now that I've mastered pie crust, I'm trying to resume my plan to make homemade bread a no-brainer part of my repertoire.  R and I enjoy baking together and would like this to become a weekly habit instead of a random Tuesday kind of thing.  Whether this is a simple quiche, white bread, or a fancier something like scones or a pie, I'm hopeful that this goal will stick.  A few recipes I've pinned that are eagerly awaiting creation and consumption include chocolate babka, braided cardamom bread, blood orange coffee cake...I could go on.

+ put away my phone
Recharge without the aid of a power adapter. Enough said.

Past goals for 20162015201420132012201120102009, 2008

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